{"id":1203,"date":"2023-02-12T22:15:43","date_gmt":"2023-02-12T22:15:43","guid":{"rendered":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/weight-loss-on-your-period\/"},"modified":"2023-02-12T22:15:43","modified_gmt":"2023-02-12T22:15:43","slug":"weight-loss-on-your-period","status":"publish","type":"post","link":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/weight-loss-on-your-period\/","title":{"rendered":"Weight Loss on Your Period"},"content":{"rendered":"<p>Weight loss on your period is not only possible, but it is easy. In this video, I will show you how to achieve your weight loss goals while on your period. If you want to lose weight while on your period follow these 10 tips to get the results you desire<br \/>\n.<br \/>\n\u2611 Like: If you want to be able to eat what you want and still lose weight on your period<\/p>\n<p>Comment Below: How do you lose weight during that time of the month? What do you do to relieve cramps and pain?<\/p>\n<p>Natural pain relievers for menstrual cramps:<br \/>\nHeating Pad, Contrast Showers, Stretching and curling in a ball, Exercise, Magnesium, calcium Tea (Chamomile, Lavender, Peppermint, ginger helps me as well)<\/p>\n<p>(\u0360\u2256 \u035c\u0296\u0360\u2256)\ud83d\udc4c If you enjoyed this video Please Subscribe to my channel:<br \/>\nhttps:\/\/www.youtube.com\/subscription_center?add_user=prettykeli<\/p>\n<p>Last Video\u279c https:\/\/www.youtube.com\/watch?v=6tQM65jFslY<\/p>\n<p>\ud83c\udfa5 Video Schedule \ud83c\udfa5<br \/>\nWeight Loss, Fitness, &amp; Nutrition<br \/>\nNEW Videos EVERY Friday!<\/p>\n<p>(\u0360\u2256 \u035c\u0296\u0360\u2256)\ud83d\udc4c Subscribe: https:\/\/www.youtube.com\/subscription_center?add_user=prettykeli <\/p>\n<p>\ud83d\udc8c Want to send me something? (\u275b\u203f\u275b\u273f\u0325\u0325\u0336)<br \/>\n312 S. Beverly DR. #3652<br \/>\nBeverly Hills, CA 90212 <\/p>\n<p>\u2729 Visit my Website: \u2729<br \/>\nhttp:\/\/www.prettykeli.com for useful tips and tricks you will love!<\/p>\n<p>\u273f\u0325\u0325\u0336)Become my Patron on Patreon for meal plans, workouts and More: https:\/\/www.patreon.com\/prettykeli <\/p>\n<p>\u2605 Follow me for inspirational pics on Instagram: \u2605<br \/>\nhttp:\/\/www.instagram.com\/prettykeli <\/p>\n<p>\u2729 Add me on Snapchat: PrettyKeli \u2729<\/p>\n<p>\u2605 For Fitness, Health, and Lifestyle News follow me on twitter: \u2605<br \/>\n<a class=\"twitter-timeline\" data-width=\"840\" data-height=\"1000\" href=\"https:\/\/twitter.com\/Prettykeli\">Tweets by Prettykeli<\/a><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>\u2729 &#8220;Like&#8221; me on Facebook For the latest news on upcoming videos: \u2729<br \/>\nhttp:\/\/www.facebook.com\/prettykelifanpage<\/p>\n<p>\u2605 Become my Friend on Facebook (I hardly have any) \u2605<br \/>\nhttp:\/\/www.facebook.com\/Iloveprettykeli<\/p>\n<p>\u2729 Still on Myspace? Add me there too! \u2729<br \/>\nhttp:\/\/www.myspace.com\/PrettyKeli <\/p>\n<p>\u2605 Add me to your Circle on Google Plus: \u2605<br \/>\nhttps:\/\/plus.google.com\/102406653982106974281<\/p>\n<p>\ud83d\udcbb Business inquiries:<br \/>\n\u2709 Email: PrettyKeli@PrettyKeli.com<br \/>\n\ud83d\udcf2 Text or Call: (424) 343-7278<\/p>\n<p>************************************<br \/>\nFrequently Asked Questions<br \/>\nWhat camera do you use? This http:\/\/amzn.to\/1OiUgOz or this http:\/\/amzn.to\/1tjT8jL<br \/>\nWhat editing software do you use? http:\/\/amzn.to\/1OiVc5p &amp; http:\/\/amzn.to\/1tpfjpm<br \/>\nWhere can I buy your intro song? http:\/\/amzn.to\/1PTgdnA<br \/>\nDo you offer any services online? https:\/\/www.prettykeli.com\/services\/<br \/>\n************************************<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weight loss on your period is not only possible, but it is easy. In this video, I will show you<\/p>\n","protected":false},"author":1,"featured_media":1204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/posts\/1203"}],"collection":[{"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/comments?post=1203"}],"version-history":[{"count":1,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/posts\/1203\/revisions"}],"predecessor-version":[{"id":2638,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/posts\/1203\/revisions\/2638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/media\/1204"}],"wp:attachment":[{"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/media?parent=1203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/categories?post=1203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/tags?post=1203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}