{"id":1705,"date":"2022-12-28T08:26:57","date_gmt":"2022-12-28T08:26:57","guid":{"rendered":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/lunch-box-ideas-steamed-broccoli-in-just-1-minute\/"},"modified":"2022-12-28T08:26:57","modified_gmt":"2022-12-28T08:26:57","slug":"lunch-box-ideas-steamed-broccoli-in-just-1-minute","status":"publish","type":"post","link":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/lunch-box-ideas-steamed-broccoli-in-just-1-minute\/","title":{"rendered":"Lunch Box Ideas: Steamed Broccoli in just 1 minute"},"content":{"rendered":"<p>More Lunch Box ideas at http:\/\/www.bhavnaskitchen.com<br \/>\nIngredients<br \/>\n  Broccoli 1 Cup (16 tbs)<br \/>\n  Olive oil 1 Tablespoon<br \/>\n  Garlic powder 1 Teaspoon<br \/>\n  Regular salt 1 Teaspoon (to taste)<\/p>\n<p>Directions<br \/>\nPreparations<br \/>\n1. In a big nonstick griddle roast tortilla on both sides applying butter until brown.<br \/>\n2. Spread shredded cheese over it and fold.<br \/>\n3. Remove from the griddle and cut into wedges. <\/p>\n<p>SERVING<br \/>\n4. Pack in the lunch box along with some steamed broccoli. <\/p>\n<p>NOTE<br \/>\nYou can include chopped vegetables and olives if you want.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>More Lunch Box ideas at http:\/\/www.bhavnaskitchen.com Ingredients Broccoli 1 Cup (16 tbs) Olive oil 1 Tablespoon Garlic powder 1 Teaspoon<\/p>\n","protected":false},"author":1,"featured_media":1706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/posts\/1705"}],"collection":[{"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/comments?post=1705"}],"version-history":[{"count":1,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/posts\/1705\/revisions"}],"predecessor-version":[{"id":2582,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/posts\/1705\/revisions\/2582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/media\/1706"}],"wp:attachment":[{"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/media?parent=1705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/categories?post=1705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/tags?post=1705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}