{"id":1826,"date":"2023-01-26T10:46:41","date_gmt":"2023-01-26T10:46:41","guid":{"rendered":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/banana-pancake-low-calorie\/"},"modified":"2023-01-26T10:46:41","modified_gmt":"2023-01-26T10:46:41","slug":"banana-pancake-low-calorie","status":"publish","type":"post","link":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/banana-pancake-low-calorie\/","title":{"rendered":"Banana Pancake &#8211; Low calorie"},"content":{"rendered":"<p>More about this recipe here : http:\/\/www.munatycooking.com\/2014\/02\/banana-pancake-low-calorie.html<\/p>\n<p>Please subscribe to my channel for new low calorie recipes! <\/p>\n<p>If you have a question, you will find me here:<\/p>\n<p>My Blog: http:\/\/www.munatycooking.com<br \/>\nFacebook:  https:\/\/www.facebook.com\/MunatyCooking<br \/>\nTwitter: https:\/\/twitter.com\/Munatycooking<br \/>\nInstagram: http:\/\/instagram.com\/munatycooking<\/p>\n<p>Ingredients: <\/p>\n<p>Banana pancake &#8211;calories<\/p>\n<p>Serves 6. One pancake 82 calories<\/p>\n<p>1\/2 cup + 2 tablespoon all-purpose flour<\/p>\n<p>1 medium banana ripe (around half cup when mashed)<\/p>\n<p>1\/4 teaspoon vanilla<\/p>\n<p>2 teaspoons baking powder<\/p>\n<p>1 medium egg white<\/p>\n<p>1 whole medium egg<\/p>\n<p>1\/4 cup low-fat milk<\/p>\n","protected":false},"excerpt":{"rendered":"<p>More about this recipe here : http:\/\/www.munatycooking.com\/2014\/02\/banana-pancake-low-calorie.html Please subscribe to my channel for new low calorie recipes! If you have<\/p>\n","protected":false},"author":1,"featured_media":1827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/posts\/1826"}],"collection":[{"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/comments?post=1826"}],"version-history":[{"count":1,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/posts\/1826\/revisions"}],"predecessor-version":[{"id":2522,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/posts\/1826\/revisions\/2522"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/media\/1827"}],"wp:attachment":[{"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/media?parent=1826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/categories?post=1826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/tags?post=1826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}