{"id":2017,"date":"2022-12-22T17:42:58","date_gmt":"2022-12-22T17:42:58","guid":{"rendered":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/paleo-pumpkin-protein-brownies-gluten-free-low-sugar-vegan\/"},"modified":"2022-12-22T17:42:58","modified_gmt":"2022-12-22T17:42:58","slug":"paleo-pumpkin-protein-brownies-gluten-free-low-sugar-vegan","status":"publish","type":"post","link":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/paleo-pumpkin-protein-brownies-gluten-free-low-sugar-vegan\/","title":{"rendered":"Paleo pumpkin protein brownies. Gluten-free. Low sugar. Vegan."},"content":{"rendered":"<p>Paleo vegan pumpkin protein brownies. These brownies are gluten-free and low in sugar. They are healthy and delicious. Share this recipe with your friends. <\/p>\n<p>Get printable of recipe here http:\/\/bit.ly\/proteinpumpkinbrownies<\/p>\n<p>Never miss a recipe plus get diet and nutrition tips to be happy and fit for life http:\/\/bit.ly\/1xZoCgk<\/p>\n<p>Brownie recipe:<br \/>\n3\/4 cup nut or seed butter (6 3\/4 oz)<br \/>\n2 tablespoons maple syrup (1 1\/2 oz)<br \/>\n2 tablespoons coconut butter (1 1\/4 oz) See how to make it homemade here http:\/\/bit.ly\/nutseedcoconutbutter<br \/>\n4 tablespoons coconut oil, liquid (2 oz)<br \/>\n6 tablespoons pumpkin puree<br \/>\n8 tablespoons cocoa powder or chocolate protein powder ( 2 1\/2 oz)<br \/>\n1\/2 teaspoon baking soda<br \/>\n1\/2 teaspoon baking powder<br \/>\n1 teaspoon pumpkin pie spice<br \/>\nDirections:<br \/>\nPreheat oven to 350 degrees.<br \/>\nPlace all wet ingredients into a Vitamix blender.<br \/>\nBlend together.<br \/>\nNext add in dry ingredients and blend.<br \/>\n*The batter will be different than most brownie recipes. It is thick not runny.<br \/>\nGrease well with coconut oil a 9&#215;5 bread loaf or 6 in or 8 in circle pan.<br \/>\nSpread batter into pan.<br \/>\nBake for 10-12  minutes.<br \/>\nLet cool completely before removing from pan.<br \/>\nOnce cooled flip the pan.<br \/>\nCut and enjoy.<\/p>\n<p>Purelytwins is the place to inspire you to be happy, healthy, fit, and fabulously YOU in ALL parts of life.<\/p>\n<p>CONNECT WITH US:<br \/>\nBLOG: http:\/\/purelytwins.com<br \/>\nPINTEREST: http:\/\/pinterest.com\/purelytwins\/<br \/>\nINSTAGRAM http:\/\/instagram.com\/purelytwins  and http:\/\/instagram.com\/fittwinsworkouts<br \/>\nTWITTER: https:\/\/twitter.com\/purelytwins<br \/>\nGOOGLE+: https:\/\/plus.google.com\/u\/0\/b\/112440456816549532540\/+purelytwins\/posts<br \/>\n________________________________________________________________________<\/p>\n<p>PLEASE DON&#8217;T FORGET TO LIKE, COMMENT &amp; SUBSCRIBE FOR MORE FREE VIDEOS WEEKLY<br \/>\nhttp:\/\/www.youtube.com\/subscription_center?add_user=purelytwins<\/p>\n<p>SUBSCRIBE to our VLOG CHANNEL HERE &#8211; http:\/\/www.youtube.com\/subscription_center?add_user=pure2rawtwins<br \/>\n______________________________________________________________________<br \/>\nPURELY TWINS EBOOKS AND SERVICES:<\/p>\n<p>Purely Fit Life &#8211; online fitness club where you get to workout with us everyday in real time plus you get diet tips, what eat,  and much more http:\/\/bit.ly\/1cGrjX0   <\/p>\n<p>Gluten-free grain-free dairy-free egg-free low sugar recipes &#8211; get our favorite recipes here http:\/\/bit.ly\/1gNBqci  <\/p>\n<p>We are DoTerra Independent product consultants. If you are interested in essential oils or want to know more about them click here http:\/\/bit.ly\/doterraoils<br \/>\n_______________________________________________________________________<\/p>\n<p>Our affiliates &#8211; products we love and use <\/p>\n<p>Get your vitamix blender here &#8211; http:\/\/bit.ly\/blendervitamix<br \/>\nGet your squatty potty here to help with better digestion &#8211; http:\/\/bit.ly\/1lFnjfu<br \/>\nHerbs, spices, oils and sea salt from Mountain Rose Herbs &#8211; http:\/\/bit.ly\/1kcWmjU<br \/>\n21 day sugar detox http:\/\/bit.ly\/21daynosugar<br \/>\nUS Wellness meats http:\/\/bit.ly\/1cCUIzc<br \/>\n_______________________________________________________________________<\/p>\n<p>Songs from SoundBounce Inc. <\/p>\n<p>Disclaimer:<br \/>\nPurely twins strongly recommend that you consult with your physician before beginning any exercise program.You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Purely twins from any and all claims or causes of action, known or unknown, arising out of Purely twins&#8217;s negligence.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paleo vegan pumpkin protein brownies. These brownies are gluten-free and low in sugar. They are healthy and delicious. Share this<\/p>\n","protected":false},"author":1,"featured_media":2018,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/posts\/2017"}],"collection":[{"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/comments?post=2017"}],"version-history":[{"count":1,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/posts\/2017\/revisions"}],"predecessor-version":[{"id":2427,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/posts\/2017\/revisions\/2427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/media\/2018"}],"wp:attachment":[{"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/media?parent=2017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/categories?post=2017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo5.dedicatedhost247.com\/weightloss\/wp-json\/wp\/v2\/tags?post=2017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}