Tone, tighten and flatten your stomach with these 3 different variations of a leg raise. Aim for 3 sets of 12-20 repetitions with good form – no rounding your back! When you’ve mastered one variation, move up to the next progression.<\/p>\n
Thanks to Stephen Cabral and Stephen Cabral Studio:
\nhttp:\/\/www.StephenCabral.com<\/p>\n
Thanks to Bailey Apple for demonstrating our moves!
\nhttp:\/\/bit.ly\/akaBailey<\/p>\n
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